Lower Risk of Dementiaĭementia is one of the most prominent diseases facing the elder population. If you can control your body’s blood sugar levels, then you lower your risk for developing diabetes. This is because of all the simple sugars in the drink, which are easy to process. According to a study, a moderate amount of whisky can improve your body’s ability to regulate insulin and glucose levels. The sweet drink has been shown to reduce the chances of diabetes by up to 40%. If you are at risk for diabetes, whisky is good for you. Relying on alcohol as a way to calm your nerves can lead to further anxiety if abused. However, alcohol should not be used as the only way to de-stress. This is extremely beneficial for people with high stress or anxiety. If you are feeling stressed, a glass of whisky can take off the edge. ![]() Reduce Stressīetween work, family, and everyday stresses, you deserve a break. Moderate beer drinkers tend to lose muscle tone and increase their “beer gut.” By switching to whisky you can keep the pounds off while still having a good time. Plus, the sugar in the drink is simple sugar, which is quickly processed by the body. Not only is whisky delicious in flavour, but it contains very little sodium and no fat. This acid is also found in fruit and wine however, it is found in higher levels in whisky. Whisky contains ellagic acid, which helps absorb rogue cells in your body. Can Help Fight CancerĪlthough it should not be used as the only treatment, research shows whisky can help fight cancer. This is a natural protection against heart disease. According to a study by Harvard, a moderate amount of alcohol raises the amount of “good cholesterol” in your blood. Here are 10 surprising health benefits of whisky.Īccording to multiple studies, a glass of whisky a day can help reduce your risk of heart disease and heart failure. That’s right: Not only does whisky taste good, but it is good for you. ![]() When you do have that sweet, savoury glass, you don’t have to feel bad about your decision. It actually carries some meaningful health benefits. However, you might be surprised to know that whisky is more than an enjoyable drink you share with your friends after work or at a special event. ![]() ![]() From classic-looking options to geometric works of art, form-oriented to experience-first designs, each will help you pour out one with panache.Like anything great in life, whisky should be enjoyed in moderation. To help you picture it, here are 12 whiskey glass sets we like quite a lot to round out your home bar setup. We want something that looks nice on the bar cart or the home bar, looks even better with a couple ounces of whiskey inside it, and with a bit of fascinating narrative behind it. For us, it's more of a home décor essential than a scientific choice. Similarly, we're also of the camp that believes if a glass looks cool, the whiskey (or rum, or brandy, or cocktail) inside will taste better. You might even splurge on the finest crystal glassware for when you drink The Good Shit from your top shelf, and then cheap out on some beater glasses for when your asshole friends come over with a bottle off the bottom shelf-whatever it takes to make every sip look exactly right. You might go online and buy a snifter to accentuate the nose of a single malt, a smaller tumbler for two fingers of rye with an ice cube, or a double old-fashioned glass for your bourbon Old Fashioneds. You might ponder at how lackluster they are, then start ruminating about the million ways to make your “raising a glass” moment worthy. Once in a while you might get incredibly snobbish about the glassware on your shelves.
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